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    Supporting My Teenager's Spiritual Journey: A Non-Religious Parent's Perspective

    Jackie Bailey reflects on her daughter's exploration of spirituality and the importance of parental support in navigating faith during adolescence.

    The Guardian·March 8, 2026
    Supporting My Teenager's Spiritual Journey: A Non-Religious Parent's Perspective

    Jackie Bailey shares her experience as a non-religious parent supporting her teenager's exploration of spirituality. Her daughter has recently embraced a belief in God, symbolized by her decision to wear a silver cross pendant daily. This journey mirrors Bailey's own teenage years, where faith transitioned from a cultural practice to a deeply personal experience.

    Bailey references the work of psychology researcher Lisa Miller, who notes that spirituality often intensifies during adolescence. The teenage brain experiences a significant gap between emotions and interpretation, leading to strong and fluctuating feelings. This developmental stage aligns with James Fowler's theory of faith, where adolescents often seek meaning and identity, sometimes through social avenues like youth groups.

    The author reflects on her own spiritual journey, which evolved from Catholicism to Buddhism, and now encompasses a broader belief in a universal force. She acknowledges her concerns about her daughter's faith explorations, fearing they may lead to changes that create distance between them. However, she recognizes that this exploration is a vital part of her daughter's individuation process, allowing her to find her own voice and identity.

    Research by professors Sam Hardy and Pamela Ebstyne King indicates that spiritual engagement can positively impact youth development. Bailey emphasizes the importance of parental support in this process, advocating for openness and kindness to foster a healthy spiritual context. She aims to guide her daughter with critical thinking skills, ensuring she navigates her spiritual journey with a balanced perspective.

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    The Guardian

    Tags:Science
    Positivity score: 87

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